Class Registration
Prepared 4 Postpartum Class Registration
There are no in-person classes scheduled at this time.
Need help? Please email us with questions.
Preparing for your postpartum recovery can’t get any easier! Access the full course from the comfort of your own home - on your own timeline and no travel required!
This self-paced course is an excellent option for those who prefer to work at their own pace and/or are unable to attend an in-person or virtual class.
INCLUDES:
✨ 4.5 hours of engaging educational instruction
✨ Multiple exercises you can do at home to keep your core & pelvic floor strong & functional throughout pregnancy
✨ One 1:1 Zoom consult with a P4P coach to answer questions about P4P and help you establish a plan for yourself